Yesterday (xmas eve) the gym was closed and we had decided to go to palm beach quite early which is quite far away so i went running. I felt relatively fit but my calfs and achilles cramped up heaps and restricted me alot! I had a shake for brekkie but at the beach was hungry so had a carrot, smoothie and roll! felt so full, if i didnt feel full i would not mind about the eating! A few days earlier i had felt like i looked good on the beach due to lack of food but yesterday i did not like the way i felt but stil i went for a meal in the evening with Paul to Doyles fish restuarent and it was lovely although i did not need a side salad.. i always have to order too much.. must be greedy! felt yuk after that so was not fun drinking and meeting up with others!
Planned to go to gym today (was open can you believe) but woke up late and opened presents and didnt happen and then drank too much wine so no run for me! We had bbq food but didnt eat THAT much as think tummy as shrunk a little as got full quite quickly.. that was like nine hours ago and im still full!
The girls all seem quite quiet and deflated now.. think they may miss their families. I miss mine heaps too especially opening presents in the moring but it just does not feel like xmas day so its not too bad really!
Feel like i need something to eat now but also still full.. its a funny feeling! Really hoping i can get back into proper training tomoro.. it will be hard but i need to do it!
No more news from here in Sydney on xmas day.
Love Jen xxx
haya my little Oz friend..well you seem to spend enough time over there.
Its great to be able to log in a check on you, living a far more exciting existance then here in england. I sem to just about manage unie work, pub work and helping out at home, my gym member ship hasn't left my wallet for months but this grim nort hweather never makes the thought of getting out of bed particularly exciting.
Thank you for the e-card I'm so happy to be remembered, this year I've been a bit remiss...lot on my mind.
Keep in touch and I'm sorry I don't mail you more.
All my love Beccy (of the Redford variety)
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PS i reckon you feeling full after not very much may be an intoleranceto something like wheat. I get bloated after two slices of bread and feel full all day. It doesn't mean you are alergic and should cut it out totally, just to be aware how much your body can handle, if you were allergic you would know. Email me if you want to know a bit more - but i reckon you'll porbably me clued up then me with you being into diet and exercies..
PPS Can't believe you went to Doyle's sea-food restaurant that is in the top 10 places/things you must eat before you die list they did on tv over christmas...you lucky bugger!
PPS this doesn't make much sense and is written funny as i'm typing inthe dark and am absolutely knackered...gonna go to bed now me thinks!!!