Today started well, libby dragged me out of bed at 6am but the weather was good and i managed to work quite hard in spinning for 50mins and sweated alot which always makes me feel as if i have worked hard! Then headed home for shower and into work, im quite bored of it though at the moment, i have nothing to sink my teeth into and seem to hovering or messing on the net unless something specific is on which needs me to be there.
Then came lunch, we have been offered free food all week and it sucks because i act like a vulture when im offered it. its not like im even hungary. You would honestly think i hadnt eaten for a week the way i act, i think its because i just like free stuff. I need to try and tame myself. Lib has been to see Kylie with me for 15 mins and we sat down and kinda made an agreement with each other to help each other train. The proble with me is that i have no consistency. I either train for 3 hours in one day or do nothing and get upset, so lib is going to help me with a sensible routine which will be adequate to keep me feeling good. I have been keeping up my training diary and me food diary also as i am off to see a nutritionist after xmas. Not looking forward to leaving Kylie to tell the truth i really want to keep seeing her but have little choice as i must move onto my second pplacement. I will leave to fly to Auckland as late as possible and have extra sessions before i leave. Kylie has set me short term goals to focus on for sydney and with libs help i feel that i can move forward and acheive them. i will have down times but i will also have paul there to look after me.
Well i must dash and do my laundry.. how exciting, all my love jen x